In this fast-paced era, time is money. However, for men, sometimes it is inevitable to encounter embarrassing situations where they cannot control the time of ejaculation at critical moments.
This not only causes trouble and discomfort to the partner, but also makes the man feel frustrated and helpless.
In fact, we can extend the ejaculation time through scientific means and make life easier and more comfortable. Today, we will introduce you to several methods of scientific delay for men.
1, Thought control method
Mind control is to distract yourself and reduce the sensitivity of your penis by distracting yourself, thereby achieving the effect of prolonging the time.
2, Delayed spray method
You can try the delayed spray. Spray it a few times beforehand and you will be able to fight after a while. This is only for lazy people!
3,Airplane cup exercise method
How to operate:
1. Choose a cup with a loose size, softness and low irritation.
2. When using, start with the lightest bit, and slowly stimulate the penis. If it feels like it is approaching the critical point, take it out, distract your attention, and then continue to insert it after the excitement is over. If you insist on exercising, you will have obvious improvement effects. When using the airplane cup to exercise, you must do a good job of lubrication and cleaning before and after use.
4,Lifting anus exercise method
How to operate:
1. Take a deep breath, hold your breath, and tighten the muscles around the anus for three seconds.
2. Then slowly relax the skin around the anus.
3. Repeat for 15 to 30 minutes.
Three groups a day (one group each in the morning, middle and evening is recommended), each group 20 times, clamp for 3-4 seconds each time, relax for 2 seconds, three weeks is a stage.
Continuing to exercise every day can train the muscles around the anus. In short, there is no harm in doing more!
