Harmonious sex requires us to have two physical abilities –
The first is called proprioception.
We can be aware of where our body parts are, how they feel, and can accurately control our body movements.
The second ability is called kinesthesia.
It means that we should be able to experience the interaction between our body and the surrounding environment.
Reflected in sex.
During sex, we can feel the sensations in every part of our body.
And based on this feeling, adjust your body to the posture, rhythm, friction points, etc. that you and your partner like.
This observation and adjustment is precisely the particularly interesting part of sex.
It allows us to have sex more easily, with less effort, and to experience rich feelings, excitement, pleasure, stimulation, and comfort…
We can also feel each other’s body, know how to cooperate with each other, share, share rhythm, friction, squeeze, weight, heartbeat and breathing…
It’s like using the sexual organs as the contact point, using the whole body to dance a wonderful impromptu dance.
Physical sensory abilities can be practiced and improved.
If you are aware, consciously perceive, do, and connect with your body.
The brain has the opportunity to slowly build new circuits and restore perception and sensitivity.
As far as sex is concerned, in addition to practicing the whole body, if you also focus on practicing the subtle sensations in the pelvic floor, vagina, clitoris and other areas, the recovery of sexual sensitivity will be more obvious.
When nerve transmission is smoothed, the sexual experience will naturally be richer and more beautiful.
The essence of sexual learning is the practice of body and mind. Making love is also about doing it with your own body and mind first.
